{"id":18793,"date":"2024-04-25T01:38:09","date_gmt":"2024-04-25T01:38:09","guid":{"rendered":"https:\/\/soicau1091.minhngocxoso.com\/?p=18793"},"modified":"2024-04-25T01:38:09","modified_gmt":"2024-04-25T01:38:09","slug":"bong-am-duong-la-gi-cach-tinh-bong-am-duong-nhu-the-nao-hieu-qua-99","status":"publish","type":"post","link":"https:\/\/soicaubachthuxoso.com\/bong-am-duong-la-gi-cach-tinh-bong-am-duong-nhu-the-nao-hieu-qua-99\/","title":{"rendered":"B\u00f3ng \u00e2m d\u01b0\u01a1ng l\u00e0 g\u00ec? C\u00e1ch t\u00ednh b\u00f3ng \u00e2m d\u01b0\u01a1ng nh\u01b0 th\u1ebf n\u00e0o hi\u1ec7u qu\u1ea3 99%?"},"content":{"rendered":"
B\u00f3ng \u00e2m d\u01b0\u01a1ng l\u00e0 m\u1ed9t trong nh\u1eefng c\u00e1ch ch\u01a1i l\u00f4 \u0111\u1ec1 hi\u1ec7u qu\u1ea3 \u0111ang \u0111\u01b0\u1ee3c nhi\u1ec1u anh em \u00e1p d\u1ee5ng. N\u00f3 kh\u00f4ng ch\u1ec9 ph\u00f9 h\u1ee3p v\u1edbi v\u0103n h\u00f3a ph\u01b0\u01a1ng \u0110\u00f4ng m\u00e0 c\u00f2n kh\u00e1 \u0111\u01a1n gi\u1ea3n. V\u1edbi ph\u01b0\u01a1ng ph\u00e1p n\u00e0y anh em s\u1ebd soi \u0111\u01b0\u1ee3c nh\u1eefng con s\u1ed1 chu\u1ea9n x\u00e1c v\u00e0 mang v\u1ec1 c\u01a1 h\u1ed9i tr\u00fang cao. V\u1eady tr\u00ean th\u1ef1c t\u1ebf b\u00f3ng \u00e2m d\u01b0\u01a1ng l\u00e0 g\u00ec? C\u00e1ch t\u00ednh b\u00f3ng \u00e2m d\u01b0\u01a1ng trong l\u00f4 \u0111\u1ec1 nh\u01b0 th\u1ebf n\u00e0o hi\u1ec7u qu\u1ea3? B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y ch\u00fang ta h\u00e3y c\u00f9ng t\u00ecm hi\u1ec3u c\u1ee5 th\u1ec3 v\u1ea5n \u0111\u1ec1 n\u00e0y nh\u00e9. <\/span><\/p>\n B\u00f3ng \u00e2m d\u01b0\u01a1ng l\u00e0 ph\u01b0\u01a1ng ph\u00e1p ch\u01a1i l\u00f4 \u0111\u1ec1 ch\u1ee7 y\u1ebfu d\u1ef1a v\u00e0o ng\u0169 h\u00e0nh t\u01b0\u01a1ng sinh, t\u01b0\u01a1ng kh\u1eafc. Theo \u0111\u00f3 t\u1eebng m\u1ec7nh m\u1ed9c, th\u1ee7y, kim, h\u1ecfa, th\u1ed5 \u0111\u1ec1u t\u01b0\u01a1ng \u1ee9ng v\u1edbi c\u00e1c con s\u1ed1 nh\u1ea5t \u0111\u1ecbnh. M\u1ed7i con s\u1ed1 s\u1ebd mang \u0111\u1ebfn cho ng\u01b0\u1eddi ch\u01a1i m\u1ee9c \u0111\u1ed9 may m\u1eafn kh\u00e1c nhau. Th\u00f4ng th\u01b0\u1eddng trong b\u00f3ng \u00e2m d\u01b0\u01a1ng, s\u1ed1 \u0111\u1ec1 th\u01b0\u1eddng \u0111\u01b0\u1ee3c x\u00e1c \u0111\u1ecbnh b\u1edfi hai c\u00e1ch th\u1ee9c \u0111\u00f3 l\u00e0: \u00e2m v\u00e0 d\u01b0\u01a1ng. <\/span><\/p>\n B\u00ean c\u1ea1nh \u0111\u00f3, m\u1ed9t s\u1ed1 cao th\u1ee7 c\u00f2n c\u00f3 th\u1ec3 x\u00e1c \u0111\u1ecbnh b\u00f3ng \u00e2m d\u01b0\u01a1ng s\u1ed1 \u0111\u1ec1 qua ng\u0169 h\u00e0nh b\u00e1t qu\u00e1i. \u0110\u00f3 ch\u00ednh l\u00e0 s\u1ef1 k\u1ebft h\u1ee3p h\u00e0i h\u00f2a c\u1ee7a 5 y\u1ebfu t\u1ed1 Kim, M\u1ed9c, Th\u1ed5, H\u1ecfa, Th\u1ee7y. Nh\u1eefng m\u1ec7nh n\u00e0y \u0111\u1ec1u c\u00f3 m\u1ed1i g\u1eafn k\u1ebft ch\u1eb7t ch\u1ebd th\u00f4ng qua quan h\u1ec7 t\u01b0\u01a1ng kh\u1eafc v\u00e0 t\u01b0\u01a1ng sinh v\u1edbi nhau. B\u1edfi v\u1eady anh em ch\u01a1i l\u00f4 \u0111\u1ec1 n\u00ean d\u1ef1a v\u00e0o quy lu\u1eadt n\u00e0y \u0111\u1ec3 t\u00ecm ra c\u1eb7p s\u1ed1 t\u01b0\u01a1ng \u1ee9ng v\u1edbi b\u1ea3n m\u1ec7nh c\u1ee7a m\u00ecnh. <\/span><\/p>\n Theo c\u00e1c chuy\u00ean gia, c\u00f3 r\u1ea5t nhi\u1ec1u ph\u01b0\u01a1ng ph\u00e1p kh\u00e1c nhau d\u00e0nh cho anh em ch\u01a1i l\u00f4 \u0111\u1ec1 \u00e2m d\u01b0\u01a1ng. Tuy nhi\u00ean n\u1ebfu mu\u1ed1n c\u00f3 \u0111\u01b0\u1ee3c chi\u1ebfn th\u1eafng vang \u0111\u1ed9i cho m\u00ecnh b\u1ea1n h\u00e3y tham kh\u1ea3o m\u1ed9t s\u1ed1 c\u00e1ch t\u00ednh b\u00f3ng \u00e2m d\u01b0\u01a1ng trong l\u00f4 \u0111\u1ec1 nh\u01b0 sau: <\/span><\/p>\n Th\u00f4ng th\u01b0\u1eddng b\u00f3ng d\u01b0\u01a1ng s\u1ebd d\u00f9ng \u0111\u1ec3 soi c\u1ea7u l\u00f4 \u0111\u1ec1 cho nh\u1eefng ng\u00e0y h\u00f4m sau. D\u1ea1ng b\u00f3ng n\u00e0y mang \u0111\u1ebfn c\u01a1 h\u1ed9i th\u1eafng l\u1edbn cho ng\u01b0\u1eddi tham gia. Anh em c\u00f3 th\u1ec3 t\u00ecm th\u1ea5y b\u1ea1ch thu l\u00f4 chu\u1ea9n x\u00e1c nh\u1ea5t d\u1ef1a v\u00e0o b\u00f3ng d\u01b0\u01a1ng c\u1ee7a m\u1ed9t con s\u1ed1 b\u1ea5t k\u1ef3 n\u00e0o \u0111\u00f3. B\u00f3ng d\u01b0\u01a1ng \u0111\u01b0\u1ee3c c\u00e1c chuy\u00ean gia nghi\u00ean c\u1ee9u v\u00e0 s\u1eed d\u1ee5ng d\u1ef1a v\u00e0o quy t\u1eafc: <\/span><\/p>\n B\u00ean c\u1ea1nh c\u00e1ch t\u00ednh theo b\u00f3ng d\u01b0\u01a1ng, ch\u00fang ta c\u0169ng c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng c\u00e1ch t\u00ednh b\u00f3ng \u00e2m l\u00f4 \u0111\u1ec1 \u0111\u1ec3 l\u1ef1a ch\u1ecdn con s\u1ed1 ch\u00ednh x\u00e1c. Anh em ho\u00e0n to\u00e0n c\u00f3 c\u01a1 h\u1ed9i mang v\u1ec1 chi\u1ebfn th\u1eafng khi quy\u1ebft \u0111\u1ecbnh nu\u00f4i v\u00e0 ch\u01a1i b\u1ea1ch th\u1ee7 l\u00f4. Quy t\u1eafc n\u00e0y s\u1ebd \u0111\u01b0\u1ee3c quy \u0111\u1ecbnh c\u1ee5 th\u1ec3 nh\u01b0 sau: <\/span><\/p>\n V\u1edbi quy t\u1eafc n\u00e0y ng\u01b0\u1eddi ch\u01a1i c\u1ea7n nh\u1edb ch\u00ednh x\u00e1c th\u00ec m\u1edbi x\u00e1c \u0111\u1ecbnh \u0111\u00fang b\u00f3ng \u00e2m c\u1ee7a m\u1ed9t con s\u1ed1 nh\u1ea5t \u0111\u1ecbnh. Nh\u1edd \u0111\u00f3 t\u1ef7 l\u1ec7 tr\u00fang cao \u0111\u01b0\u1ee3c n\u00e2ng cao h\u01a1n. Ch\u1eb3ng h\u1ea1n s\u1ed1 72 c\u00f3 b\u00f3ng \u00e2m l\u00e0 09, s\u1ed1 18 c\u00f3 b\u00f3ng \u00e2m l\u00e0 45. Ph\u01b0\u01a1ng ph\u00e1p n\u00e0y c\u0169ng c\u00f3 c\u00e1ch th\u1ef1c hi\u1ec7n kh\u00e1 \u0111\u01a1n gi\u1ea3n n\u00ean r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi \u0111\u00e3 tin t\u01b0\u1edfng s\u1eed d\u1ee5ng. <\/span><\/p>\n Hi\u1ec7n nay c\u00e1ch t\u00ednh b\u00f3ng l\u00f4 \u0111\u1ec1 \u00e2m d\u01b0\u01a1ng theo ng\u00e0y c\u0169ng c\u00f3 kh\u00e1 nhi\u1ec1u anh em v\u1eadn d\u1ee5ng. B\u1edfi n\u00f3 mang \u0111\u1ebfn cho b\u1ea1n m\u1eb9o hay \u0111\u1ec3 t\u00ecm th\u1ea5y con s\u1ed1 ch\u00ednh x\u00e1c nh\u1ea5t. H\u01a1n n\u1eefa b\u1ea1n c\u00f2n c\u00f3 th\u1ec3 t\u00edch l\u0169y th\u00eam kinh nghi\u1ec7m khi \u0111\u00e1nh l\u00f4 \u0111\u1ec1. Quy \u01b0\u1edbc v\u1ec1 c\u00e1ch t\u00ednh l\u00f4 \u0111\u1ec1 theo ng\u00e0y \u0111\u01b0\u1ee3c th\u1ec3 hi\u1ec7n nh\u01b0 sau: <\/span><\/p>\n Trong b\u00f3ng \u00e2m d\u01b0\u01a1ng, anh em c\u0169ng c\u00f3 th\u1ec3 t\u00ednh l\u00f4 \u0111\u1ec1 b\u1eb1ng ng\u0169 h\u00e0nh b\u00e1t qu\u00e1i \u0111\u1ec3 s\u1edf h\u1eefu c\u01a1 h\u1ed9i tr\u00fang l\u1edbn. Khi v\u1eadn d\u1ee5ng quy lu\u1eadt n\u00e0y ng\u01b0\u1eddi ch\u01a1i s\u1ebd d\u1ef1a v\u00e0o nh\u1eefng con s\u1ed1 \u0111\u1ed1i c\u1ee7a ch\u00fang \u0111\u1ec3 b\u1eaft b\u00f3ng. V\u00ed d\u1ee5: K\u1ebft qu\u1ea3 x\u1ed5 s\u1ed1 c\u1ee7a ng\u00e0y h\u00f4m qua l\u00e0 26 th\u00ec \u0111\u1ed1i c\u1ee7a c\u1eb7p s\u1ed1 n\u00e0y s\u1ebd l\u00e0 35. Anh em ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng n\u00f3 \u0111\u1ec3 \u0111\u1eb7t c\u01b0\u1ee3c cho ng\u00e0y h\u00f4m sau. <\/span><\/p>\n Th\u1ef1c t\u1ebf cho th\u1ea5y c\u00e1c ph\u01b0\u01a1ng ph\u00e1p soi b\u00f3ng \u00e2m d\u01b0\u01a1ng trong l\u00f4 \u0111\u1ec1 mang \u0111\u1ebfn hi\u1ec7u qu\u1ea3 cao. Tuy nhi\u00ean kh\u00f4ng ph\u1ea3i ai c\u0169ng c\u00f3 kh\u1ea3 n\u0103ng v\u1eadn d\u1ee5ng t\u1ed1t. B\u1edfi v\u1eady anh em n\u00ean tham kh\u1ea3o kinh nghi\u1ec7m c\u1ee7a c\u00e1c cao th\u1ee7 v\u00e0 l\u01b0u \u00fd m\u1ed9t s\u1ed1 \u0111i\u1ec1u c\u01a1 b\u1ea3n sau. Nh\u01b0 v\u1eady b\u1ea1n m\u1edbi \u0111\u1ea1t \u0111\u01b0\u1ee3c th\u00e0nh c\u00f4ng trong m\u1ecdi t\u00ecnh hu\u1ed1ng. <\/span><\/p>\n M\u1eb7c d\u00f9 b\u1ea1n \u0111\u00e3 c\u00f3 \u0111\u01b0\u1ee3c chi\u1ebfn th\u1eafng \u1edf m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p n\u00e0o \u0111\u00f3 nh\u01b0ng c\u0169ng kh\u00f4ng n\u00ean \u00e1p d\u1ee5ng li\u00ean t\u1ee5c. Thay v\u00e0o \u0111\u00f3 anh em h\u00e3y t\u00ecm ki\u1ebfm v\u00e0 thay \u0111\u1ed5i nh\u1eefng c\u00e1ch ch\u01a1i kh\u00e1c nhau. \u0110\u1ed3ng th\u1eddi ch\u00fang ta ph\u1ea3i lu\u00f4n trau d\u1ed3i, h\u1ecdc h\u1ecfi kinh nghi\u1ec7m \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c c\u01a1 h\u1ed9i chi\u1ebfn th\u1eafng cao. <\/span><\/p>\n Anh em c\u00f3 th\u1ec3 t\u00ecm hi\u1ec3u t\u1eeb nh\u1eefng ng\u01b0\u1eddi \u0111i tr\u01b0\u1edbc. \u0110\u1ecdc ki\u1ebfn th\u1ee9c qua c\u00e1c di\u1ec5n \u0111\u00e0n v\u1ec1 l\u00f4 \u0111\u1ec1 ho\u1eb7c nh\u00e0 c\u00e1i uy t\u00edn. Ngo\u00e0i ra, ng\u01b0\u1eddi ch\u01a1i c\u1ea7n hi\u1ec3u r\u00f5 \u0111\u00e2y l\u00e0 h\u00ecnh th\u1ee9c c\u00e1 c\u01b0\u1ee3c \u0103n ti\u1ec1n th\u1eadt. Do v\u1eady h\u00e3y t\u00ecm nh\u00e0 c\u00e1i an to\u00e0n \u0111\u1ec3 ch\u01a1i. Ch\u00fang ta kh\u00f4ng \u0111\u01b0\u1ee3c ch\u1ee7 quan v\u00e0 ph\u1ea3i c\u00f3 s\u1ef1 t\u1ec9nh t\u00e1o, b\u1ea3n l\u0129nh \u0111\u1ec3 l\u1ef1a ch\u1ecdn \u0111\u01b0\u1ee3c \u0111\u1ecba ch\u1ec9 uy t\u00edn. <\/span><\/p>\n Khi ch\u01a1i l\u00f4 \u0111\u1ec1 n\u00f3i chung v\u00e0 ch\u01a1i b\u00f3ng \u00e2m d\u01b0\u01a1ng n\u00f3i ri\u00eang. C\u00e1c b\u1ea1n c\u1ea7n ph\u1ea3i gi\u1eef \u0111\u01b0\u1ee3c s\u1ef1 t\u1ec9nh t\u00e1o. Ch\u00fang ta kh\u00f4ng n\u00ean \u0111\u1ec3 ham mu\u1ed1n c\u1ee7a b\u1ea3n th\u00e2n \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn cu\u1ed9c s\u1ed1ng \u0111\u1eddi th\u01b0\u1eddng. B\u1edfi th\u1ef1c t\u1ebf c\u00f3 nhi\u1ec1u ng\u01b0\u1eddi qua ham ch\u01a1i m\u00e0 b\u1ecf b\u00ea c\u00f4ng vi\u1ec7c, gia \u0111\u00ecnh v\u00e0 c\u00e1c m\u1ed1i quan h\u1ec7 xung quanh. Khi qu\u00e1 mong mu\u1ed1n c\u00f3 \u0111\u01b0\u1ee3c chi\u1ebfn th\u1eafng h\u1ecd th\u01b0\u1eddng c\u00f3 nh\u1eefng suy ngh\u0129 v\u00e0 h\u00e0nh \u0111\u1ed9ng ti\u00eau c\u1ef1c. <\/span><\/p>\n Th\u1eadm ch\u00ed m\u1ed9t s\u1ed1 ng\u01b0\u1eddi ch\u01a1i c\u00f2n vay m\u01b0\u1ee3n, c\u1ea7m c\u1ed1 t\u00e0i s\u1ea3n \u0111\u1ec3 c\u00f3 v\u1ed1n \u0111\u1eb7t c\u01b0\u1ee3c. Trong tr\u01b0\u1eddng h\u1ee3p n\u00e0y n\u1ebfu b\u1ecb thua b\u1ea1n s\u1ebd g\u1eb7p ph\u1ea3i r\u1eafc r\u1ed1i l\u1edbn v\u1ec1 t\u00e0i ch\u00ednh v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn uy t\u00edn b\u1ea3n th\u00e2n. V\u00ec v\u1eady ch\u00fang ta ch\u1ec9 n\u00ean xem \u0111\u00e2y l\u00e0 m\u1ed9t tr\u00f2 ch\u01a1i gi\u1ea3i tr\u00ed, kh\u00f4ng n\u00ean \u0111\u1eb7t n\u1eb7ng v\u1ea5n \u0111\u1ec1 th\u1eafng thua. <\/span><\/p>\n Khi anh em ch\u01a1i theo b\u00f3ng l\u00f4 \u0111\u1ec1 \u00e2m d\u01b0\u01a1ng th\u00ec c\u0169ng kh\u00f4ng n\u00ean \u0111\u1eb7t c\u01b0\u1ee3c t\u1ea5t c\u1ea3 s\u1ed1 ti\u1ec1n v\u1ed1n m\u00e0 m\u00ecnh \u0111ang c\u00f3. B\u1edfi nh\u01b0 v\u1eady kh\u1ea3 n\u0103ng m\u1ea5t tr\u1eafng to\u00e0n b\u1ed9 t\u00e0i s\u1ea3n s\u1ebd r\u1ea5t cao. T\u1ed1t nh\u1ea5t b\u1ea1n n\u00ean t\u00ednh to\u00e1n v\u00e0 \u0111\u1eb7t c\u01b0\u1ee3c m\u1ed9t con s\u1ed1 ph\u00f9 h\u1ee3p t\u00f9y theo kh\u1ea3 n\u0103ng t\u00e0i ch\u00ednh c\u0169ng nh\u01b0 kinh nghi\u1ec7m ch\u01a1i c\u1ee7a b\u1ea3n th\u00e2n. Nh\u01b0 v\u1eady n\u1ebfu c\u00f3 thua th\u00ec ch\u00fang ta v\u1eabn c\u00f2n ti\u1ec1n \u0111\u1ec3 ch\u01a1i v\u00e1n kh\u00e1c ho\u1eb7c s\u1eed d\u1ee5ng chi ti\u00eau cho c\u00f4ng vi\u1ec7c trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y. <\/span><\/p>\n Nh\u01b0 v\u1eady b\u00e0i vi\u1ebft tr\u00ean \u0111\u00e2y \u0111\u00e3 gi\u00fap b\u1ea1n \u0111\u1ecdc gi\u1ea3i \u0111\u00e1p th\u1eafc m\u1eafc b\u00f3ng \u00e2m d\u01b0\u01a1ng l\u00e0 g\u00ec v\u00e0 c\u00e1ch t\u00ednh b\u00f3ng \u00e2m d\u01b0\u01a1ng nh\u01b0 th\u1ebf n\u00e0o hi\u1ec7u qu\u1ea3? B\u00ean c\u1ea1nh vi\u1ec7c v\u1eadn d\u1ee5ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111\u01b0\u1ee3c chia s\u1ebb b\u1edfi chuy\u00ean gia anh em c\u0169ng n\u00ean \u0111\u00fac k\u1ebft cho m\u00ecnh kinh nghi\u1ec7m trong qu\u00e1 tr\u00ecnh ch\u01a1i. Theo th\u1eddi gian tr\u00ecnh \u0111\u1ed9 v\u00e0 tay ngh\u1ec1 c\u1ee7a b\u1ea1n s\u1ebd ng\u00e0y c\u00e0ng n\u00e2ng cao \u0111\u1ec3 n\u1eafm ch\u1eafc ph\u1ea7n th\u1eafng trong m\u1ecdi t\u00ecnh hu\u1ed1ng. <\/span><\/p>\n B\u00f3ng \u00e2m d\u01b0\u01a1ng l\u00e0 m\u1ed9t trong nh\u1eefng c\u00e1ch ch\u01a1i l\u00f4 \u0111\u1ec1 hi\u1ec7u qu\u1ea3 \u0111ang \u0111\u01b0\u1ee3c nhi\u1ec1u anh em \u00e1p d\u1ee5ng.…<\/p>\n","protected":false},"author":1,"featured_media":18541,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[311],"tags":[3806,3811,625,3809,3814,3810,3813,3808,3805,3803,3804,3807,3812],"yoast_head":"\nB\u00f3ng \u00e2m d\u01b0\u01a1ng l\u00e0 g\u00ec?<\/span><\/h2>\n
\n
\n
C\u00e1ch t\u00ednh b\u00f3ng \u00e2m d\u01b0\u01a1ng nh\u01b0 th\u1ebf n\u00e0o hi\u1ec7u qu\u1ea3?<\/span><\/h2>\n
T\u00ednh b\u00f3ng d\u01b0\u01a1ng l\u00f4 \u0111\u1ec1 <\/span><\/h3>\n
\n
T\u00ednh b\u00f3ng \u00e2m l\u00f4 \u0111\u1ec1 <\/span><\/h3>\n
<\/p>\n
\n
T\u00ednh b\u00f3ng \u00e2m d\u01b0\u01a1ng s\u1ed1 \u0111\u1ec1 theo ng\u00e0y<\/span><\/h3>\n
\n
C\u00e1ch t\u00ednh b\u00f3ng \u00e2m d\u01b0\u01a1ng l\u00f4 \u0111\u1ec1 qua ng\u0169 h\u00e0nh b\u00e1t qu\u00e1i<\/span><\/h3>\n
L\u01b0u \u00fd khi soi c\u1ea7u d\u1ef1a v\u00e0o b\u00f3ng \u00e2m d\u01b0\u01a1ng trong l\u00f4 \u0111\u1ec1<\/span><\/h2>\n
Th\u01b0\u1eddng xuy\u00ean \u00e1p d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p m\u1edbi<\/span><\/h3>\n
T\u1ec9nh t\u00e1o trong qu\u00e1 tr\u00ecnh ch\u01a1i<\/span><\/h3>\n
<\/p>\n
Kh\u00f4ng c\u01b0\u1ee3c t\u1ea5t c\u1ea3 ti\u1ec1n v\u00e0o tr\u00f2 ch\u01a1i<\/span><\/h3>\n
L\u1eddi k\u1ebft<\/span><\/h2>\n
ch\u1ed1t s\u1ed1 cao c\u1ea5p<\/h4>\n
ch\u1ed1t s\u1ed1 b\u1ea1ch th\u1ee7 l\u00f4 mb v\u00edp<\/a><\/strong><\/h4>\n
ch\u1ed1t s\u1ed1 b\u1ea1ch th\u1ee7 l\u00f4 2 nh\u00e1y mb v\u00edp<\/a><\/strong><\/h4>\n
ch\u1ed1t s\u1ed1 song th\u1ee7 l\u00f4 mb v\u00edp<\/a><\/strong><\/h4>\n
b\u1ea1ch th\u1ee7 l\u00f4 k\u00e9p mb 100% \u0103n h\u00f4m nay<\/a><\/strong><\/h4>\n
song th\u1ee7 l\u00f4 k\u00e9p mb 100% \u0103n h\u00f4m nay<\/a><\/strong><\/h4>\n
vip b\u1ea1ch th\u1ee7 \u0111\u1ec1 mb 100% \u0103n h\u00f4m nay<\/a><\/strong><\/h4>\n
vip song th\u1ee7 \u0111\u1ec1 mb 100% \u0103n h\u00f4m nay<\/a><\/strong><\/h4>\n
d\u00e0n \u0111\u1ec1 4 s\u1ed1 mb 100% \u0103n h\u00f4m nay<\/a><\/strong><\/h4>\n
d\u00e0n \u0111\u1ec1 6 s\u1ed1 mb 100% \u0103n h\u00f4m nay<\/a><\/strong><\/h4>\n
d\u00e0n \u0111\u1ec1 8 s\u1ed1 mb 100% \u0103n h\u00f4m nay<\/a><\/strong><\/h4>\n
d\u00e0n \u0111\u1ec1 10 s\u1ed1 mb 100% \u0103n h\u00f4m nay<\/a><\/strong><\/h4>\n
d\u00e0n l\u00f4 4 s\u1ed1 mb 100% \u0103n h\u00f4m nay<\/a><\/strong><\/h4>\n
ch\u1ed1t s\u1ed1 c\u1ea7u mi\u1ec1n b\u1eafc<\/h4>\n
d\u00e0n l\u00f4 6 s\u1ed1 mb si\u00eau chu\u1ea9n 99%<\/a><\/strong><\/h4>\n
d\u00e0n l\u00f4 8 s\u1ed1 mb si\u00eau chu\u1ea9n 99%<\/a><\/strong><\/h4>\n
d\u00e0n l\u00f4 xi\u00ean 2 mb si\u00eau chu\u1ea9n 99%<\/a><\/strong><\/h4>\n
d\u00e0n l\u00f4 xi\u00ean 3 mb si\u00eau chu\u1ea9n 99%<\/strong><\/a><\/h4>\n
d\u00e0n l\u00f4 xi\u00ean 4 mb si\u00eau chu\u1ea9n 99%<\/a><\/strong><\/h4>\n
c\u1ea7u vip 3 c\u00e0ng mb si\u00eau chu\u1ea9n 99%<\/a><\/strong><\/h4>\n
d\u00e0n 3 c\u00e0ng 2 s\u1ed1 mb si\u00eau chu\u1ea9n 99%<\/a><\/strong><\/h4>\n
d\u00e0n l\u00f4 10 s\u1ed1 mb si\u00eau chu\u1ea9n 99%<\/a><\/strong><\/h4>\n
vip \u0111\u1ec1 \u0111\u1ea7u \u0111u\u00f4i mb si\u00eau chu\u1ea9n 99%<\/a><\/strong><\/h4>\n
ch\u1ed1t s\u1ed1 c\u1ea7u mi\u1ec1n nam<\/h4>\n
ch\u1ed1t s\u1ed1 chu\u1ea9n vip x\u1ec9u ch\u1ee7 mn<\/a><\/strong><\/h4>\n
ch\u1ed1t s\u1ed1 gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mn <\/a><\/strong><\/h4>\n
ch\u1ed1t s\u1ed1 c\u1ea7u vip gi\u1ea3i 8 mn<\/a><\/strong><\/h4>\n
ch\u1ed1t s\u1ed1 vip bao l\u00f4 mn v\u00edp<\/a><\/strong><\/h4>\n
ch\u1ed1t s\u1ed1 vip c\u1eb7p x\u1ec9u ch\u1ee7 mn<\/a><\/strong><\/h4>\n
ch\u1ed1t s\u1ed1 vip song th\u1ee7 l\u00f4 mn<\/a><\/strong><\/h4>\n
ch\u1ed1t s\u1ed1 vip \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mn<\/a><\/strong><\/h4>\n
ch\u1ed1t s\u1ed1 \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mn<\/a><\/strong><\/h4>\n
ch\u1ed1t s\u1ed1 vip l\u00f4 3 s\u1ed1 mn v\u00edp<\/a><\/strong><\/h4>\n
ch\u1ed1t s\u1ed1 c\u1ea7u mi\u1ec1n trung<\/h4>\n
ch\u1ed1t s\u1ed1 vip x\u1ec9u ch\u1ee7 mt v\u00edp<\/a><\/strong><\/h4>\n
ch\u1ed1t s\u1ed1 gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mt<\/a><\/strong><\/h4>\n
ch\u1ed1t s\u1ed1 c\u1ea7u vip gi\u1ea3i 8 mt<\/a><\/strong><\/h4>\n
ch\u1ed1t s\u1ed1 c\u1ea7u vip bao l\u00f4 mt<\/a><\/strong><\/h4>\n
ch\u1ed1t s\u1ed1 c\u1ea7u vip c\u1eb7p x\u1ec9u ch\u1ee7 mt<\/a><\/strong><\/h4>\n
ch\u1ed1t s\u1ed1 c\u1ea7u vip song th\u1ee7 l\u00f4 mt<\/a><\/strong><\/h4>\n
ch\u1ed1t s\u1ed1 vip \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mt<\/a><\/strong><\/h4>\n
ch\u1ed1t s\u1ed1 \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mt<\/a><\/strong><\/h4>\n
ch\u1ed1t s\u1ed1 vip l\u00f4 3 s\u1ed1 mt si\u00eau v\u00edp<\/a><\/strong><\/h4>\n","protected":false},"excerpt":{"rendered":"